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Discover Shaptkon Yog

Shaptkon Yog is a holistic approach to well-being that blends the ancient wisdom of Kundalini yoga with a modern understanding of the mind, body, and spirit connection. “Shaptkon,” meaning a seven-sided structure, symbolizes the seven key dimensions of life: physical health, mental clarity, emotional balance, spiritual growth, social harmony, creative expression, and self-transcendence.

At Shaptkon Yog, we believe that true transformation happens when all aspects of life are in alignment. Our unique practices incorporate-

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7 Chakra alignment and internal organs/glands cleaning.

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Controlling 6 senses (hearing, vision, smell, taste, touch, equilibrium).

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Balancing 5 elements of nature - earth, fire, space, water and air.

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Resetting Human Nervous System.

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Reprogramming Human Brain.

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Deep sense of spirituality and Shri vidya tantra.

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Reshaping and conditioning of physical body.

Offerings at Shaptkon Yog

Whether you are seeking inner peace, increased vitality, or spiritual awakening, Shaptkon Yog offers tools and practices to guide you on your journey. Our classes, workshops, and personalized sessions are designed to empower you to tap into your highest potential and create harmony in every aspect of your life. Join us at Shaptkon Yog and embark on a transformative journey to rediscover your true self and embrace a life of balance, joy, and purpose.

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Shaptkon Yog Monthly Online/ Offline Batch


Embark on a transformative journey with our monthly yoga batches. These sessions focus on physical health, emotional balance, and spiritual growth through asanas, pranayama, and meditation.

  • Duration: Monthly Programs
  • For Whom: Beginners to advanced practitioners, anyone who is looking for a guaranteed magical transformation.
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Corporate Wellness Program (Online/Offline)


Enhance workplace well-being with our tailored corporate yoga and mindfulness sessions. These programs reduce stress, boost productivity, and foster team harmony.

  • Customizable: Based on organizational goals, we offer activities, workshops, interactive components, work-life balance, disease management, and outstation retreats.
  • Benefits: Stress management, anger and anxiety reduction, disease management, focus enhancement, and team building.
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Pre-Natal Yog & Garbh Sanskar (Online/Offline)


Support expectant mothers with specialized yoga and Garbh Sanskar techniques to ensure a healthy pregnancy, positive mindset, and a nurturing bond with the baby.

  • Focus Areas: Safe yoga postures, relaxation techniques, and Garbh Sanskar practices
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Transcendental Breathwork


Unlock emotional and mental freedom through powerful breathwork techniques designed to release trauma, emotional blockages, and mental stress.

  • Format: Offline Sessions
  • Benefits: Emotional healing, mental clarity, and spiritual connection
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Kundalini Yog with Live Kirtan


Experience the power of Kundalini awakening combined with live kirtan for an immersive journey of energy activation and spiritual elevation.

  • Format: Special Offline Sessions
  • Focus Areas: Energy activation, mantra chanting, and consciousness expansion
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Enhancing Focus & Anti-Anxiety/Anger Program for Children


Empower children with tools to improve concentration, manage emotions, and cultivate calmness in a fun and engaging way.

  • Format: Online & Offline Sessions
  • Age Group: Tailored for different age brackets
  • Focus Areas: Focus enhancement, emotional regulation, and mindfulness
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Cacao Ceremony & Blue Tea Ceremony


Indulge in sacred and therapeutic ceremonies designed to open the heart, foster connections, and create a meditative experience with cacao and blue tea.

  • Format: Offline Experiences
  • Focus Areas: Emotional healing, mindfulness, and inner peace
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Retreats & Workshops


Immerse yourself in transformational retreats and workshops that combine yoga, meditation, self-reflection, and nature to rejuvenate your mind, body, and soul.

  • Location: In serene, spiritually rich settings
  • Focus Areas: Personal growth, relaxation, and spiritual awakening
  • Focus Areas: Focus enhancement, emotional regulation, and mindfulness

Why Choose Shaptkon Yog ?

Choosing Shaptkon Yog means choosing a path of balance, growth, and harmony. It’s not just about practicing yoga; it’s about transforming your life.

Healing Beyond the Physical

Our practices go beyond the physical. We focus on removing emotional blockages, healing trauma, detoxifying and cleaning glands, internal organs, balancing hormones, and connecting with the deeper self to create lasting transformation.

Rooted in Ancient Wisdom, Tailored for Modern Life

Shaptkon Yog is deeply rooted in the ancient practices of yoga, tantra, and Vedic philosophy while addressing the challenges of contemporary lifestyles. Our unique blend of traditional techniques and modern insights ensures a holistic and relevant approach for all.

A Seven-Dimensional Approach to Well-Being

Our philosophy revolves around the “Shaptkon” or seven-sided approach, focusing on physical, mental, emotional, spiritual, social, creative, and transcendental growth. This ensures that every aspect of your life is nurtured and aligned.

Learn from a Teacher Who Has Walked the Path

Our founder’s journey is a testament to the power of yog and devotion. With years of practice, study, and transformation, they bring not only expertise but also deep empathy and understanding to their teaching.

Comprehensive Offerings for Every Stage of Life

From Kundalini yoga with live kirtan to transcendental breathwork, prenatal yoga, and cacao ceremonies, Shaptkon Yog offers a diverse range of programs that cater to every stage of life and every goal. Many have reversed their chronic diseases like thyroid, sinusitis, and diabetes.

Guided by Shiva’s Grace

Shaptkon Yog is more than a practice—it is a divine journey guided by Lord Shiva’s teachings and blessings. Every session carries the energy of unconditional devotion and spiritual alignment.

Experience The Difference

Choosing Shaptkon Yog means choosing a path of balance, growth, and harmony. It’s not just about practicing yoga—it’s about transforming your life. Let us guide you toward your highest potential. Join the Shaptkon Yog family and begin your journey today!

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Expert Guidance

Learn from Anshika, specialized in shri vidya tantra practices, and our qualified instructors, bringing authentic teachings from the birthplace of yoga.

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Proven Transformations

Join a community where hundreds have witnessed positive life changes through practical training and the transformative impact of yoga.

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Holistic Well-Being

Beyond physical postures, our classes offer a holistic approach, nurturing not just the body but the mind and spirit for overall well-being.

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Personalized Attention

Tailored classes for all levels ensure an individualized approach, fostering a supportive environment for your unique yoga journey.

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Our Mission

"Life’s challenges are but stepping stones to discovering one’s true self. My mission is to guide others in reconnecting with their inner strength, finding balance, and living in alignment with their divine purpose."

meet the teacher

Founder

Founder & Teacher at Shaptkon Yog

Born into a spiritual family, Anshika was surrounded by the wisdom of yoga and literature from an early age. Their mother, a renowned Hindi Sahitya writer and yog teacher, played a pivotal role in instilling the values of spirituality and self-discipline. Childhood was filled with the practice of yoga and forming a strong foundation for their future path. However, life took a detour during their years away from home for studies and a professional career. Immersed in a fast-paced lifestyle influenced by worldly distractions, Anshika temporarily drifted from their spiritual roots. Yet, spirituality ran deeply in their veins, and this innate connection was reignited when Lord Shiva revealed their true path and purpose.


A Journey of Awakening

With Shiva’s guidance and blessings, She embraced a transformative journey of self-discovery and devotion. From Jyotirlinga pilgrimages to creating a personal Shivalay with a Shivling from Omkareshwar, Anshika immersed herself in unconditional Sadhna, experiencing profound spiritual support and awakening from Adiyogi. This calling led her to learn from yogis and gurus across India, exploring ancient yogic and tantric practices, Living in spiritually rich places like Rishikesh, Coimbatore, Visakhapatnam, Chitrakoot, and Orchha, they practiced unique techniques that raised their consciousness, heightened control over the mind and senses, and deepened their spiritual awareness. and refining her knowledge through the study of the Upanishads and Vedic philosophy.


Teaching Philosophy

Anshika believes that yog is not just a physical practice but a journey to align with one’s highest self. Drawing from their experiences of rediscovery and transformation, their teachings empower students to reconnect with their inner wisdom, balance life’s dimensions, and live with purpose and joy.


Specializations
  • Kundalini Yoga & Chakra Awakening
  • Shri Vidya Tantra Practices
  • Transcendental Breathwork, Meditation & Consciousness Development
  • Vedic Yoga & Philosophy
  • Emotional Healing & Spiritual Awakening

Share Your Journey

"At Shaptkon Yog, every individual’s journey is unique, and your story has the power to inspire others."

Client Stories

Hear from our happy clients about their transformative journeys and experiences with us.

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Shaptkon Yog has completely transformed my life. The combination of Kundalini yoga and meditation helped me overcome stress and anxiety. I feel more balanced and connected to my true self than ever before.

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Client

The energy healing sessions at Shaptkon Yog were nothing short of miraculous. I could feel years of emotional baggage being lifted, and now I approach life with a renewed sense of clarity and purpose.

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Client

Joining Shaptkon Yog has been the best decision of my life. The teachings and guidance have helped me reconnect with my inner self and find peace in the chaos of daily life.

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Client

What I love most about Shaptkon Yog is the warm and welcoming community. Every session feels like coming home, and the support from fellow practitioners and teachers is unmatched.

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Client

The practices I’ve learned at Shaptkon Yog have become a part of my daily life. Reversed my Thyroid, periods are regular now, lost 10 kgs. I feel healthier, happier, and more in tune with my goals. It’s truly a holistic approach that works!